Nutrition Resources for Coronavirus (Covid-19)

In addition to my work as a practicing corporate wellness Dietitian, I am a nutrition resource to the media as well! Check out this collection of useful tips, recipe ideas and trustworthy content to support your efforts of staying well at home amidst the virus outbreak.

Articles:

• In Self Isolation or Quarantine? Try These 50 Self-Care Activities for Anxiety Relief

• Quarantine Cooking - 40 Pantry and Freezer Based Recipes from Registered Dietitians

• Staying at Home for a Coronavirus Quarantine? Try These 60+ Easy Pantry & Freezer Meals

Healthy 8 Minute Recipe Videos:

• Strawberry and Cream Baked Oatmeal

• Four Bean Salad

• Healthy Salmon Patties

• Tortellini Soup

• BBQ Chicken Whole Wheat Pita Pizzas

• Pasta Primavera 

• Kitchen Clean Out Healthy Stir Fry

• Quinoa Fiesta Bowl

• Balsamic Berry Turkey Salad Sandwich

• Hearty Fall Soup

Trustworthy Nutrition Resources:

Academy of Nutrition and Dietetics at EatRight.org

• Keep it Safe from Purchase to Plate

• Safe Food Shopping Guide

• Make Food Last Longer

• Home Canning Safety

• Understand Dates on Food

• Refrigerator Food Tips

• Where to Store Produce

• Proper Produce Storage

• Food Storage Savvy Guide

FTC Consumer Safety

• Avoiding Coronavirus Scams

Center for Disease Control

• Best practices for you and your family

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