Healthy Sweets for your Valentine

In this video for It’s Relevant I share some healthy Valentine's Day Snack ideas for those who want to ditch the chocolates. 

 
 
Watch more and discuss: http://stamford.itsrelevant.com/content/13321/snacks-for-your-valentine Jamie Lee McIntyre, registered Dietitian at Grade A ShopRite,...

Chocolate Cherry Fudge Balls:

  • 2/3 cups dried cherries

  • 1 cup slivered unsalted almonds

  • 1 tsp. pure vanilla extract

  • salt

  • 4 tbsp. unsweetened cocoa powder

  • 5-6 pitted dates

 Fruit Kabobs & Chocolate Greek Yogurt Dip:

  • Chopped fruit

  • 1 serving plain, non-fat Greek yogurt

  • 1 tbsp. unsweetened cocoa powder

  • 1 tsp. honey

  • 1 drop vanilla extract

Swimming Strawberries:

  • 2 sugar-free chocolate pudding packs

  • Sliced frozen strawberries

  • Whipped cream

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