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Jamie Lee RDN
About
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Jamie Lee RDN
About
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Blog
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Contact
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8 minute healthy meals: Quinoa fiesta bowl
8 Minute Healthy Meals Jamie Lee McIntyre 1/28/19 8 Minute Healthy Meals Jamie Lee McIntyre 1/28/19

8 minute healthy meals: Quinoa fiesta bowl

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8 minute healthy meal: Balsamic turkey strawberry salad sandwiches
8 Minute Healthy Meals Jamie Lee McIntyre 1/17/19 8 Minute Healthy Meals Jamie Lee McIntyre 1/17/19

8 minute healthy meal: Balsamic turkey strawberry salad sandwiches

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Healthy meals for cold weather months
Jamie Lee McIntyre 1/17/19 Jamie Lee McIntyre 1/17/19

Healthy meals for cold weather months

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Kitchen clean out healthy stir-fry
Jamie Lee McIntyre 9/20/18 Jamie Lee McIntyre 9/20/18

Kitchen clean out healthy stir-fry

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Easy and healthy one sheet pan meal: balsamic chicken and veggies
Jamie Lee McIntyre 8/15/18 Jamie Lee McIntyre 8/15/18

Easy and healthy one sheet pan meal: balsamic chicken and veggies

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What’s an easy way to plan a balanced meal?
Jamie Lee McIntyre 8/10/18 Jamie Lee McIntyre 8/10/18

What’s an easy way to plan a balanced meal?

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Do you need a snack?
Jamie Lee McIntyre 6/20/18 Jamie Lee McIntyre 6/20/18

Do you need a snack?

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Keep it simple with diabetes meal planning
Jamie Lee McIntyre 5/8/18 Jamie Lee McIntyre 5/8/18

Keep it simple with diabetes meal planning

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How to eat healthy while traveling?
Jamie Lee McIntyre 3/22/18 Jamie Lee McIntyre 3/22/18

How to eat healthy while traveling?

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Eat green on St. Patrick’s Day
Jamie Lee McIntyre 3/15/18 Jamie Lee McIntyre 3/15/18

Eat green on St. Patrick’s Day

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How can I manage emotional eating?
Jamie Lee McIntyre 3/14/18 Jamie Lee McIntyre 3/14/18

How can I manage emotional eating?

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How do I make my Super Bowl party healthier?
Jamie Lee McIntyre 1/31/18 Jamie Lee McIntyre 1/31/18

How do I make my Super Bowl party healthier?

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How to eat healthy during the holidays: Holiday Party Survival Guide
Jamie Lee McIntyre 12/13/17 Jamie Lee McIntyre 12/13/17

How to eat healthy during the holidays: Holiday Party Survival Guide

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What’s an easy weeknight meal?
Jamie Lee McIntyre 11/23/17 Jamie Lee McIntyre 11/23/17

What’s an easy weeknight meal?

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How do you do your own recipe makeover?
Jamie Lee McIntyre 11/21/17 Jamie Lee McIntyre 11/21/17

How do you do your own recipe makeover?

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What are some healthy gift ideas?
Jamie Lee McIntyre 11/21/17 Jamie Lee McIntyre 11/21/17

What are some healthy gift ideas?

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Do I need a protein powder or shake?
Jamie Lee McIntyre 11/21/17 Jamie Lee McIntyre 11/21/17

Do I need a protein powder or shake?

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How to pack a healthy and tasty lunch?
Jamie Lee McIntyre 11/21/17 Jamie Lee McIntyre 11/21/17

How to pack a healthy and tasty lunch?

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How to get a sweet taste without the sugar?
Jamie Lee McIntyre 11/21/17 Jamie Lee McIntyre 11/21/17

How to get a sweet taste without the sugar?

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What are prebiotics and probiotics?
Jamie Lee McIntyre 11/21/17 Jamie Lee McIntyre 11/21/17

What are prebiotics and probiotics?

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Jamie Lee McIntyre, RDN

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Professional Photos by J. Alviti Photography