About.

As a registered dietitian nutritionist, Jamie Lee McIntyre brings a unique blend of science expertise and engaging storytelling to nutrition writing. She specializes in creating brand page bylines, serving as a subject matter expert for quotes and media commentary, and developing behind-the-scenes copy that resonates with target audiences. Jamie Lee translates complex nutrition science into clear, actionable, and relatable content, helping brands build trust, authority, and connection with their communities. From web copy and social content to expert insights for campaigns and articles, her work ensures accuracy, credibility, and an approachable voice that aligns with brand messaging.

Brand Bylines

runDisney Blog with Original Recipe Development 2021

Natural Delights Blog 2021

Kids Nutrition - Health and Wellness

Run Like Magic Course & Blog 2025

Run Like Magic Blog Posts

Newtown Mom’s Guest Blog Post 2020

Snacktivities: Encourage Healthy Snacking With These Fun Ideas

Good Housekeeping Medical Review Board Member 2025

Articles Reviewed Here

EXPERT QUOTES

EatingWell.com

The #1 "Bad" Carb You Should Eat for Better Sleep, Recommended by Dietitians, October 2023

What Happens to Your Body When You Eat Peaches Regularly, June 2025

The Best Time to Take a Fiber Supplement for Maximum Benefits, According to Dietitians, May 2025

7 Easy Ways to Add Fiber to Your Lunch—No Supplements Needed, August 2025

5 Tips to Help If You're Eating out of Stress or Boredom, May 2020

The #1 Spice to Help Reduce Bloating, According to Dietitians, March 2025

5 Things to Do at Breakfast to Help Your Brain Stay Sharp Throughout the Day, September 2025

The #1 Spice to Help Reduce Bloating, According to Dietitians, September 2025

The #1 Breakfast to Eat to Support Your Metabolism, According to Dietitians, June 2025

5 Habits That Make Losing Weight After 50 Harder, According to Dietitians, August 2025

5 Supplements You Should Take for Longevity, According to Dietitians, February 2025

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians, June 2025

The #1 Dinner to Eat for Healthy Metabolism, According to Dietitians, August 2025

4 Healthy Snacks That Have More Calcium Than a Cup of Yogurt, September 2025

3 Vitamins and Minerals You Should Be Pairing Up for Better Absorption, May 2025

Delish.com

Is It Healthy To Eat Canned Tuna Every Day? Dietitians Explain, August 2025

Runner’s World

How your diet can help reduce inflammation and aid recovery, August 2022

Outside Magazine

Granola Prices Are “Oat” of Control— Is It Cheaper to Make Your Own?, October 2023

It’s Totally Normal to Feel Extra Hungry on Your Rest Days—Here’s Why, April 2023

NBCNews.com

16 best and healthiest things to buy at Costco, according to dietitians, February 2020

Yahoo Life

Trader Joe's has had multiple food recalls recently. Do I need to worry?, August 2023

Fortune Well.

Multivitamins are the most commonly taken supplement. Here’s what they can (and can’t) do for your health, March 2024

Parade

6 Carbs Dietitians Want People To Eat More of (Yes, Really!), July 2025

Natural Foods That Give You More Energy, February 2023

Women’s World

12 Secret Starbucks Menu Orders Dietitians Swear by for Weight Loss, September 2025

Eat This Not That

5 Ways to Reduce Inflammation & Boost Weight Loss as You Age, August 2023

Trader Joe’s Just Recalled Its Sixth Item In 5 Weeks, August 2023

6 Effective Ways to Lose Weight—While Still Drinking Soda!, August 2023

6 New Fast-Food Items, Judged by an RD, March 2021

9 Worst New Fast-Food Menu Items, According to an RD, March 2021

Everyday Health

7 Potential Health Benefits of Butternut Squash, December 2022

Lose It!

3 Reasons You’re Bloated and Gassy on a Low-Carb Diet — and What to Do About It, September 2025